Herbal Gut Health: Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome, and Support Gut Repair by Maria Noel Groves

From the bestselling author of Body into Balance, clinical herbalist Maria Noël Groves offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut, irritable bowel syndrome, and GERD. A healthy gut is the key to good overall health—both physical and mental—and researchers are beginning to uncover the links between an unbalanced gut microbiome and chronic conditions such as inflammatory bowel disease, obesity, and cancer. As a clinical herbalist with decades of experience, Maria Noël Groves has helped patients of all ages resolve their digestive complaints and related health issues by teaching them how to adopt healthier dietary habits, employ herbs to alleviate digestive issues and improve digestion, and incorporate balanced lifestyle practices—resolving their diseases and dramatically improving their quality of life.

From the Publisher Herbal Remedies for Sleep: How to Use Healing Herbs and Natural Therapies to ... Grow Your Own Herbal Remedies: How to Create a Customized Herb Garden to Supp... Body into Balance: An Herbal Guide to Holistic Self-Care Add to Cart Add to Cart Buying Options Customer Reviews 19 246 1,514 Price $13 18 $22 69 $11 69 More from Storey Publishing Ease your stress and finally get a good night's sleep with the help of this guide to the top herbal remedies and natural methods. 23 garden plans specially tailored to address the most common health needs, along with simple recipes for using each group of herbs. This holistic guide provides relief to anyone looking to maintain bodily harmony and wellness without the use of over-the-counter solutions.