Dirty Genes: A Revolutionary Approach to Health and Wellness Through Nutritional Genetics and Personalized Plans for a Happier, Healthier You by Dr. Ben Lynch
Instant National Bestseller A shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes―causing chronic and mental illnesses―and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease. “Myth busting the assumption that genes lead to disease, Dr. Ben Lynch provides a do-it-yourself guide to personalizing your health through the lens of susceptibilities, none of which signify your destiny. Dirty Genes teaches the power that we have to heal, against all odds.” ― Kelly Brogan, MD, New York Times bestselling author of A Mind of Your Own After suffering for years with unexplainable chronic health issues, medical expert Dr. Ben Lynch discovered the root cause―“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle―causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, reduced brain function, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including: Read more